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Power Program – 8 Weeks

5.00 out of 5
(2 customer reviews)

£17.00

At first, I wasn’t that powerful at technique, and on neurological tests, I’m like a regular guy, nothing special. The things that helped me to improve my power were constantly improving the technique and specific exercises for power. In this power program are included all the exercises that helped me get to today’s explosion in snatch and clean & jerk.

If you want to improve your power, this program is for you.

PS: Before you start, don’t forget that results in power are seen monthly, not weekly like in strength, or in the same day like at mobility.

Take your time and enjoy the process.

SKU: PR006 Category:

Description

How this works

After purchasing the Power Program you will receive the download link with your program via e-mail. The program will remain also permanent in your account on the website.

Other Information

Duration

  • program duration is 8 weeks with 3 trainings per week

Experience

  • No experience needed
  • No necessary to be a weightlifter to follow this program

Format

  • Excel

Language

  • English

2 reviews for Power Program – 8 Weeks

  1. 5 out of 5

    David Ientile (verified owner)

    Thank you for sharing your elite level knowledge to build effective explosive power! I really enjoy the program!

    • Gabriel Sincraian

      Great, I’m glad it was helped you the power program. Thanks for your feedback, David.

  2. 5 out of 5

    Aleksa (verified owner)

    The program is excellent for athletes who want to improve their power. The program helped me to be able to do 90%-95% of my PB lifts, with much more power, and with much more stability than before. I am glad that I bought this program and I recommend it to everyone, it really works.

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