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Power Snatch

What is Power Snatch?

The power snatch is a weightlifting exercise that involves lifting a barbell from the floor to an overhead position in one smooth movement. It is a dynamic, full-body exercise that requires strength, power, and coordination.

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Related exercises

Muscle Snatch + Overhead Squat

Snatch Pull + Snatch

Snatch Pull + Hang Snatch Pull
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